THERAPY SERVICES

Offering Virtual Therapy for California Residents or In-Person Therapy in Los Angeles

$175 / 50-minute session

Insight-oriented therapy provides you with a deep understanding of who you are, how you got here, and how to move forward.

I assist my clients to:

Build a better relationship with yourself and others (romantic partners, family members, or friends)
Gain insight about past experiences, past relationships, and patterns of attachment, and their impact on current emotions and behaviors
Navigate major life decisions and transitions - marriage, divorce, break-ups, loss, a move, or a career change
Build confidence, improve self-esteem, and trust yourself
Manage symptoms of anxiety and depression, and work through grief and loss
Gain a deeper understanding through exploring family of origin and cultural background
Sort through current and past struggles to live a more balanced and fulfilling life, with more meaningful relationships

$200 / 50-minute session

Marriage requires a solid foundation to have a successful future together. Create space for yourself and your relationship to grow and heal together.

I assist couples to:

Improve communication and build conflict-resolution skills
Explore culture clashes, expectations, and roles
Adjust through significant transitions such as marriage, pregnancy, or parenthood
Work through infidelity, substance abuse, or other past unresolved issues
Discuss topics such as money, religion, sex, in-laws, and social media
Build trust, connection, and intimacy
Gain insight into patterns in the relationship
Identify and express needs and wants to each other and find constructive solutions
Set healthy relationship boundaries
Or divorce and de-couple

$225-$250 / 50 to 60-minute session

Family therapy is a safe space to engage in a new emotional experience than the one you are used to.

I collaborate with families to:

Improve communication between parents, children, and siblings and build conflict resolution skills
Understand one another better to deepen family connections
Explore family dynamics, culture, values and roles to identify issues that contribute to conflict
Understand the impact of one family members mental illness or substance use and provide strategies to for improvement
Navigate blended families, or families experiencing divorce or separation
Find a balance between their individuality and connectedness within the family
Process and heal from past hurt or resentments from early childhood
Improve family decision-making skills